Lycopene is a red-colored carotenoid found in tomatoes. It’s a powerful antioxidant that may help protect cells

from damage. It’s also been studied for its potential health benefits, including:

Vascular health
Lycopene may improve vascular function and reduce the risk of cardiovascular disorders.

Cancer
Diets rich in lycopene may help prevent the development of prostate cancer, and may also protect against cancers of the lungs, breasts, and kidneys.

Heart health
Lycopene may help lower the risk of developing or dying from heart disease.